Hair Loss Treatment
Hair Loss Treatment | For Instant Hair Regrowth
A “bad hair loss day” will have us searching desperately for a good hair loss treatment. There are a few reasons to be losing hair; it could be hereditary, health, diet, medication or using hair products that are not suitable to you.
Today, there are many beauty salons or clinics that offer treatments that help in hair regrowth. There are also many off the shelf hair loss treatment such as Propecia, Proscar, or Minoxidil (Rogaine, Ronoxidil) to name a few that helps hair to grow faster and thicker. While they may be effective, there are some side effects such as dandruff, dry scalp, itchy scalp and increase in facial hair growth even among the women. It would be wise to consult your doctor on the following before you start using any off the counter drugs: a) Get your blood tested on your hormone levels as they dictate the rate of your hair growth b) Have your blood tested for iron and thyroid levels c) If you are on medication, go through with your doctor each and every one of them as medication for certain illnesses such as depression, high blood pressure, gout and even birth control pills can cause hair loss d) Infections, fevers, stress can also result in hair loss, so do discuss these with your doctor
Eat a balanced diet, this is the fundamental hair loss treatment to promote healthy hair growth. Avoid going on any extreme weight loss program or low-calorie diet as these are some of the reasons for hair loss. Some of the food nutrients that will help are: Vitamin B12, these can be found in eggs, meat and poultry. Iron, which is found in broccoli, brewer’s yeast, red meat, tofu, leafy vegetables, poultry, fish, and beans. Iron is needed to boost red blood cell to prevent hair loss. Fatty acids, these are found in nuts, fish and soya products. These are good fats that contain anti-inflammatory to keep hair healthy and strong. Amino acids that is necessary for hair growth. Supplements are readily available at your nearest health store. Biotin is needed to strengthen hair and is widely promoted in many hair products even though it cannot be absorbed through the hair. Sources of biotin are wide but some rich sources are liver, vegetables, peanuts and egg yolks.
Hair Loss Treatment Tips | Prevent Hair Loss
Keep you combs and brushes clean by sanitizing them in hot water and baking soda. If you have dandruff, try this natural hair loss treatment of rinsing your hair with lemon juice each day. This will reduce the itch and flakes. Find out which shampoo and conditioner works for you and stay with the brand.
Last but not least, be gentle and kind to your hair. Do not abuse it with harsh chemicals, drastic off the shelf hair loss treatment or subject it to frequent hot blow dryer.